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birchbox:

The Obamas Get a New Dog, How to Know When a Product is Expired and More
Say hello to the second contender for the White House’s most adorable pup—Sunny Obama. [Huffington Post]
Novelist and screenwriter Elmore Leonard, author of Get Shorty, passed away this morning. [CNN]
Sometimes you just have to let go—here’s how to know when a product is past its prime. [Beauty High]
We’re reaching for these (almost) good-for-you cocktails at happy hour this week. Bring on the vitamin-rich honeydew drinks. [Well+Good NYC]
Guys, there is a real life Barbie Dreamhouse in East Berlin, and the photos of it are mind-blowing. [The Cut]
Four products, one gorgeous summer beauty look courtesy of songstress Rita Ora. [Birchbox UK] 
—Candice
Need to catch up on even more news? Don’t miss our morning must reads.
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Camera
Canon EOS 5D Mark III
ISO
320
Aperture
f/6,3
Exposure
1/200th
Focal Length
32mm

birchbox:

The Obamas Get a New Dog, How to Know When a Product is Expired and More

—Candice

Need to catch up on even more news? Don’t miss our morning must reads.

fitnesstreats:

A self massage sequence from a book I’ve bought “Reflexology, Hands-on treatment for vitality and well-being”. According to reflexology practitioners, reflex points on your feet and hands correspond to your whole body, so stimulating those points helps release tension and gives you a feeling of overall well-being. Sounds like the perfect excuse to ask your boyfriend for a foot massage! No helpful boyfriend available? Here’s a sequence you can perform on yourself.
Zoom Info
fitnesstreats:

A self massage sequence from a book I’ve bought “Reflexology, Hands-on treatment for vitality and well-being”. According to reflexology practitioners, reflex points on your feet and hands correspond to your whole body, so stimulating those points helps release tension and gives you a feeling of overall well-being. Sounds like the perfect excuse to ask your boyfriend for a foot massage! No helpful boyfriend available? Here’s a sequence you can perform on yourself.
Zoom Info
fitnesstreats:

A self massage sequence from a book I’ve bought “Reflexology, Hands-on treatment for vitality and well-being”. According to reflexology practitioners, reflex points on your feet and hands correspond to your whole body, so stimulating those points helps release tension and gives you a feeling of overall well-being. Sounds like the perfect excuse to ask your boyfriend for a foot massage! No helpful boyfriend available? Here’s a sequence you can perform on yourself.
Zoom Info
fitnesstreats:

A self massage sequence from a book I’ve bought “Reflexology, Hands-on treatment for vitality and well-being”. According to reflexology practitioners, reflex points on your feet and hands correspond to your whole body, so stimulating those points helps release tension and gives you a feeling of overall well-being. Sounds like the perfect excuse to ask your boyfriend for a foot massage! No helpful boyfriend available? Here’s a sequence you can perform on yourself.
Zoom Info

fitnesstreats:

A self massage sequence from a book I’ve bought “Reflexology, Hands-on treatment for vitality and well-being”. 
According to reflexology practitioners, reflex points on your feet and hands correspond to your whole body, so stimulating those points helps release tension and gives you a feeling of overall well-being. Sounds like the perfect excuse to ask your boyfriend for a foot massage! No helpful boyfriend available? Here’s a sequence you can perform on yourself.

Mais um dia meus erros não me deixaram viver, mas vou levando a vida sempre sorrindo pois não posso deixar a culpa me derrubar pois essa é a única chance que me deram para ser feliz . A vida não é justa ela e curta e grossa, ela é boa apenas para os fortes já os fracos não tem chance com ela mas enfim tenho que parar de reclamar pois passar a vida reclamando não é viver. 

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